The Fourth Baby Was Much Harder!
After my fourth baby, I found myself wondering why I still had some extra weight hanging onto my belly! After all, I was eating clean, working out and drinking my daily Milk Dust protein shakes!
What I didn't realize was how much my body, age and lifestyle had changed since my third baby five year ago. I was no longer able to eat intuitively because life was so busy now! With an 8, 6 and 4 year old, along with a newborn,
I found myself not even knowing when I was hungry.
This is where I needed to take my own advice and track my foods and dial in my nutrition.
I found that weighing foods and tracking every tiny macro and calories was WAY TOO TIME CONSUMING!
I needed something simpler, but still trackable.
I came up with my own macro system of measuring and tracking without weighing food. I came up with my own macro ratios that worked really well for me to start losing the belly fat FAST!
After my own success on myself, I wanted to make this plan available to other mamas needing help with the belly fat specifically. That's where Baby Got Abs emerged from!