Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Baby Got Abs: Abs After Pregnancy Program
Welcome to Baby Got Abs
How I Created The Program (5:33)
Your eBook
Nutrition, Hormones and Belly Fat (6:59)
The Eating Guidelines
Portions and Macros (4:11)
How I Measure My Portions (7:09)
Intermittent Fasting (5:38)
Breaking Your Fast with Protein (4:55)
BONUS Workout Plans
Total Body Shred
Mom Butt Workout
6-Day Dumbell Plan
Reverse Dieting
After The 21 Days
How I Created The Program
Download
Complete and Continue